Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Tuesday, 12 March 2013

Individual Beef Wellingtons

The Beef Wellington (not named after the 1st Duke of Wellington, it was apparently invented for a civic reception in Wellington, New Zealand) is a very famous and decadent dish. There are many variations and mine is an adaption of Gordon Ramsey's where he uses Parma ham around the fillet opposed to a crepe, which helps to keep the moisture away from the puff pastry. Instead of using a whole fillet of beef (a bit expensive and you'd need 8 hungry mouths) this recipe is for individual steaks. It's quite a simple recipe so give it a go you'll be glad you did! I served mine on dauphinoise potatoes with purple sprouting broccoli and a red wine reduction.

Ingredients (serves 4)
For the Wellingtons:
4 8oz fillet steaks
250g ready made puff pastry
6 chestnut mushrooms
1/2 red onion finely diced
Handfull of washed spinach
2 gloves of crushed garlic
4 slices of Parma ham
1 sprig of thyme
1 egg beaten
For the dauphinoise potatoes:
4 maris piper potatoes
1/2 red onion sliced
1/2 pint double cream
1 garlic glove crushed
For the red wine reduction:
1/4 of an onion chopped
1 garlic clove crushed
1 pint quality beef stock, thickened
1 glass of red wine
2 tbsp red currant jelly
12 purple sprouting broccoli stems

Method
First take your steaks out of the fridge and let them get to room temperature. Splash a bit of olive oil into a frying pan and get smoking hot, seal the steaks and set aside. Pour some of the red wine into the pan to
de-glaze it and lift up the intense steak flavours left over from the sealing process, keep this liquid. Finely chop the mushrooms and fry them in a pan with the onion, thyme and garlic, when it's cooked (after 2 mins) add a splash of red wine and the spinach and keep cooking until the spinach has wilted, season. Roll out or unroll the pastry on a floured surface and let it get to room temperature (makes it easier to work with). Instead of covering the entire steak in pastry we're going to make a lattice effect with the pastry. You can buy a small roller that does it for you but it can easily be done with a knife:

 
Using a knife measure out the width of each steak and measure it out on the pastry and cut it into a rectangle. Then with a sharp knife cut through the pastry like the picture above. When you've done this gently stretch out the pastry like the picture below:


Top each steak with the fried mushroom and onion mixture (duxelle) and wrap them in the Parma ham. Then carefully lay the pastry over each steak and tuck the pastry underneath and brush with the beaten egg:


The Wellingtons are now ready for cooking and can be stored in the fridge for around 12 hours if needed to. Now it's time to make the dauphinoise potatoes, peel and thinly slice the potatoes. Fry the sliced onions in a little olive oil for a minute then add the garlic and double cream. Then add the potatoes and bake in an oven proof dish at 220C for half an hour or until a knife slides easily through the potatoes.
For the sauce fry the chopped onions for a minute in a little olive oil then add the garlic and red wine. Simmer this mixture for 3 minutes to burn off the alcohol then add the stock and redcurrant jelly. Leave to simmer until it reduces by half.
Cook each Wellington on a greased baking tray at 220C, when the pastry is golden brown then they are medium rare and ready! If you prefer your steaks cooked a little more turn the oven down to 175C and add a further 3 minutes for medium or 7 for well done. Boil some water in a pan and cook the broccoli, once it comes back to the boil add 2 minutes and it's cooked. Place the potatoes in a circular cake cutter in the middle of a plate, pour the sauce around the potatoes put the Wellington on top and place the broccoli on the plate. Now you're ready to impress! Good luck and have fun......

 

Tuesday, 13 November 2012

Steak night!

Steak night in our house is my favourite night, and pretty much whenever we eat out I'll order steak. You can always tell how good a chef is by how well their steak is cooked (I don't mean well done!). Everyone has their favourite cut of steak, mine is rib-eye. Here's a quick guide to the different cuts of steaks:

Fillet: The prime cut of steak and the most expensive! Slightly over rated in my opinion. It has very little fat and is very tender, used in dishes like Beef Wellington and for the cuts known as Tournedos and the famous Chateaubriand.

Rib eye (or Scotch fillet to my antipodien friends)My favourite cut of steak, it rivals the rump steak for flavour. The 'eye' of fat in the steak helps to maximise the flavour when cooking.

Sirloin: Spoiler alert!....It was never knighted by an English king! Not the most tender of steaks but it still packs a punch in terms of flavour. A whole strip loin is also great for roasting.

T-bone: For some the T-bone steak is the best of the lot (especially dogs and cats in cartoons!). It has on the one side of the T bone some fillet steak and on the other some sirloin. Cooking food on the bone in my view always enhances the flavour.

Rump steak: The unsung hero of steaks due to it's great flavour and being the least expensive cut. It needs to be cooked quickly as it can become quite tough.

Beef needs to be 'hung' on the bone for at least 28 days good quality butchers would have hung their meat for this long. Most super markets hang theirs for 18 to 21 days. The hanging process really helps to let the flavour of the meat mature gaining greater flavour as it does so. An easy way of seeing how long the meat has been hung is to look at the colour. It the steak is a light red then it hasn't been hung very long. If it's dark red then it has! When buying a steak you want to get one that has a light marbling of fat through it (little specks of fat) this really helps to enhance the flavour during the cooking process.    

Cooking process
Steaks are best cooked at room temperature, if they're cooked when they are cold the proteins in the meat tense up causing the steak to become tough. Take the steak out of the fridge a few hours before cooking to get it to room temperature. Just before you are about to cook the steak brush it with olive oil and season well. Get your griddle or frying pan very hot and begin cooking the steak to your liking, here's some timings to get your steak to how you like it (for a steak that's about 2cm thick) :

Blue: 1 minute each side
Rare: 1 1/2 minutes each side
Medium rare: 2 1/4 minutes each side
Medium-well done: 2 1/2 - 3 minutes each side

When you steak is cooked to how you like it it is important to let it rest for at least 3 minutes to let the juices that have been drawn to the surface to relax back into the meat. I like to serve my steaks with at least one type of veg and homemade game chips-super skinny ones. I also like to top it with a baked field mushroom filled with Stilton, but that's up to you!
8oz Rib Eye steak, with garlic green beans, game chips and Stilton stuffed mushroom.